The Top 12 Superfoods for Optimal Health

The term “superfoods” has gained popularity in the health and wellness industry. And therefore incorporating these 12 superfoods for optimal health into your diet can have a profound impact on your overall well-being and support a healthy lifestyle. We will explore the definition of superfoods,  their importance for overall health, and the top 12 superfoods you should consider adding to your daily meals. What are SuperFoods Superfoods refer to nutrient-dense foods that offer exceptional health

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20 Scriptures To Pray For Financial Breakthrough

In times of financial challenges, it’s natural to feel overwhelmed, stressed, and uncertain about the future. However, as believers, we have a powerful tool at our disposal – PRAYER.   Praying for a financial breakthrough is our first defence. And is what is what gives us hope, comfort  and guidance during that difficult time. And though it may be a situation where we desire instant or immediate help we also must remember that breakthroughs may

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15 Scriptures To Pray When You Want To Possess Wealth In Your Life

What does scripture say about us having, wealth, riches, prosperity and abundance in our lives? Well if we look at the beginning when God created man and renewed the earth  in Genesis 1 and 2. It is quite clear and we can clearly see that God plan for humanity was a beautiful one – one in which mankind was to enjoy the beauty, splendor, abundance and fruitfulness of creation. However when man eventually fell things

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The Crucial Connection Between Diet and Chronic Diseases, Arthritis and Chronic Inflammation

It is impossible to overstate the value of a balanced diet in our fast-paced modern day lifestyle. In addition to providing our bodies with fuel, the food we eat is a major factor in determining our general health and wellbeing. Chronic diseases like heart disease, diabetes, obesity, and several types of cancer have regularly been linked in research to food and nutrition. Additionally, a growing body of research suggests that nutrition plays a role in

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Top 10 Bible Verses about Home Ownership and Acquiring a Home or House

What does scripture say about acquiring, buying and owning a home or house? The bible is our road map for life and living so even when it comes to having, buying or getting a home there are scriptures on which we can stand upon when praying to bring forth our strong reasons to God (the Father) as to why  we deserve or desire  to have our own home or house to live. For God is

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Lisa Nichols’s 10 Ways Of What Self Care Looks Like

She has touched the lives of millions of people around the world with her inspirational and motivational words. She went from being on public assistance to being a millionaire entrepreneur and best-selling author of the book Abundance Now and No Matter What . She is a transformational speaker and coach and is the founder of Motivating the Masses. She is also someone I consider to be one of my distance mentors. She is Lisa Nichols

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10 Types Of Toxic Personalities To Stay Away From To Protect Your Mind & Peace

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt USD1041315795 ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.   Today we are going to be discussing different types of toxic personalities but more so specific types of personalities or types of people that you should stay away from in order to protect your mind and

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Eating Healthier – 9 Steps To Help You Start Your Journey To Eating Healthier

I’m so happy and excited that you’re here reading this post! I decided to write this post with you in mind as it relates to eating healthier. And it is basically about sharing with you 9 steps to help you start your journey to eating healthier. I wanted to give you the best starter tools that can help you on your journey of healthy eating so that you can change your health destiny, lengthen your

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4 Ways To Reduce Knee Pain

So today we are going to be talking about 4 ways to reduce knee pain. In fact knee pain is the single greatest cause of chronic disability among adults age 50 and over. While some of us may choose to use pain killers to ease the pain. Pain Killers temporarily does the trick or help. They can cause larger problems for our system in the long run. But hears the good news most chronic knee

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Green Fig & Tuna Salad

This delightful green fig salad will want you wanting this over and over again. A very easy to make healthy meal that is not only tasty but filling as well. If you are someone who wants that quick and easy-to-make meal that is tasty and delightful then this is it right here. A complete meal in no time.   This is a quick and easy recipe that can be made in a shortperiod of time.

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Can Your Immune System Cure Cancer? Hacking or Getting Your Immune Cells To Work For You To Fight Cancer

Can your immune system cure cancer? Biomedical engineer, Dr. Elizabeth Wayne speaks at TED on how to hack our immune system to fight cancer. Liz began her professional career pursuing a degree in physics at the University of Pennsylvania as a Ronald E. McNair Scholar and Moelis Access Science Scholar. She completed her PhD in biomedical engineering at Cornell University. Dr Wayne’s cancer immunology work is a little different from the therapies you may have

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