About

Welcome

Meet Patricia

Patricia is a creative entrepreneur, a woman of faith, care and wellness consultant, massage therapist, and has a Bs major in Behavioral Science. She has extensive practical and clinical experience in the home healthcare setting, and one on one patient contact in body work and physical therapy settings.

After personally having to care for her mother who was unable to walk because  of a back injury and seeing what it takes to care for a loved one and then seeing experiencing first hand the healing benefits of what therapy and care can truly do for someone and help aid in their recovery and restoration. Patricia was inspired to get into the wellness business and adopt a more holistic approach to helping others heal and to restore their wellbeing (via holistic techniques and food). 


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Vision

To be a trusted leader in wellness and senior care, empowering individuals to age with dignity, vitality, and grace while inspiring healthier, happier lives for families and communities.

Mission

To provide compassionate, personalized healthcare services through education, support, and innovative solutions, we aim to promote holistic wellness, foster independence, and ensure every individual feels valued, respected, and cared for.

Values

  • Faith Centered
  • Community & Connection
  • Empowerment
  • Resilience
  • Self Acceptance
  • Compassion
  • Integrity
  • Holistic and evidence base practices

Fun Facts About Me

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  • FAVORITE COLOURS: Cream, Purple and Dark Green
  • FAVORITE FRUIT: Pineapple
  • FAVORITE FOOD INGREDIENTS: Lentil Peas, Onions, Plemento Peppers
  • MOST MADE BREAKFAST: Tuna, Rolled Oats with flaxseed & raisen
  • FAVORITE HOME DECOR: I love plants and I love having them in my space especially easy to maintain ones, such as Sanseveieria plant (aka) also known as the snake plant. This is one of my favorites
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My Philosophy

Advocating Wellness, Longevity and Care

The body, mind and spirit are intricately linked. What has an impact on one has an impact on the other. For me maintaining a healthy balanced lifestyle is important,self-care, my spirituality, stress management, quality sleep, eating healthy, quality and healthy relationships, physical activity and enjoyment of life are all priorities to me.

For me it’s about turning down the volume on life and allowing myself to breathe. It’s about balancing life and work in order to be truly balanced. It’s about getting in touch with nature and giving myself grace. It’s all about determining what energizes me and makes me happy and doing more of it. These are simple bits of wisdom but I know it can be sometimes overlooked. But what I can tell you based on my own wellness path and that of clients that I have worked with is that embracing these habits are the cornerstone of a healthy lifestyle and it is the small changes that will lead to long-term health and happiness


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Embrace a healthier and life towards longevity and ageing gracefully. Join our community of practicality in health and longevity

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